Why do we keep doubting ourselves?

Whenever I start to dig myself into another deep hole, I’ll stop to ask myself: Why am I like this? To answer simply, I think too logically about myself. Say I’m feeling down about how I think I’m awkward around people and that I’m anti-social. Instead of trying to tell myself that those conceptions are...

Introduction

Self-doubt seems like something that can be easily fixed. And it definitely can be if it's a mild case or if you can catch it early like the common cold. But I've found out that it can fester and grow into something that will knock you down at every turn. For me, it started out...